• Thursday, February 4th, 2010 (7:00 to 8:30 pm)

Stress Reduction Strategies Presentation/Workshop
Take control of your stress level! Learn the fastest way to relax, how to effectively deal with emotions and find out how your thinking affects your stress level. This will be tailored to participants’ needs. Leave relaxed and refreshed.

The E Loft, 333 W. Washington St., Marquette, MI
$25 (Please register by Wednesday, Feb. 5th)

• Wednesday, February 17th, 2010 (7:00 to 8:30 pm)

Dance Party
Come Play! Celebrate! Have Fun! Soak in the JOY of dancing to empowering and inspiring music.

Joy Center, 1492 Southwood Dr., Ishpeming, MI
$10 suggested donation (register by February 15th)